For almost all of my adult life I’ve been a smoker. I do not remember exactly when I started to smoke. To me it is not exactly a red-letter day that I wish to enshrine in my personal memory space.

I guess I must have been about eighteen. This is the age in most countries and cultures that a person becomes a grown-up; a responsible and mature individual who is supposed to know what is good and what is bad.

Well, I began to smoke. I fell madly in love with Lady Nicotine and fell for her nefarious charms. This affair has lasted for almost a lifetime.

However, I have recently realized that I want out of a relationship that is just not suitable for me. Metaphors aside, I’m now determined to give up smoking. I will be making active efforts in that direction.

I have not been capable of quitting cold turkey. Stopping smoking isn’t as easy as it sounds. At least for me personally it hasn’t been a cakewalk, as for quite a while I was in a denial mode and to obtain my cake and eat it too.

Everything recently started after i decided to adopt a jogging regimen, as I wanted to shed weight. There’s a small yet steep hill right in the heart of the jogging course which i frequent. I simply could not quite negotiate the hill. I was huffing and puffing all over the place by the time I reached the top in most cases needed to stop and gather my breath.

The irony of it struck me that I was going over the hill but was incapable to make it over that hill. The jogging routine had shaken not just stagnant tissue and muscle but also my conscience. I was starting to make some progress, but that hill bothered me.

A little goes a long way was never as obvious to me as once i took up jogging in an attempt to give up smoking. I blundered on. I was determined to make a difference. It was a good 3 months before I really could negotiate that hill without almost collapsing and going down on my knees.

My efforts began to pay off! I started to feel better about my body and myself. I was breathing, sleeping and eating far better. I haven’t been capable of quitting smoking yet! But I am working at it! Everydaythere are a number of battles I win when i refuse myself a smoke. There are battles that i lose as well. The war continues to be on. I know I am going to win. Someday I will quit smoking. I just hope it’s not too late once i finally manage to quit!

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